Are you still working those long hours, either from an office or from the comfort of your home that strains your body?
Ok! What if I told you that there is a way to relieve yourself of stress by merely changing or tweaking your sitting situation?
When you sit for long hours in an unnatural posture, gradually, but surely, the stress this puts on your body starts to give way, and your spine suffers for it. This is where ergonomic chairs come in handy and swoop in to save the day.
What are Ergonomic Chairs?
Some people call them office chairs, regardless, ergonomic chairs are the best invention for people working long office hours. They are an adjustable office or desk chair to ease off stress on the lower back caused by sitting in an unnatural position for long hours.
Ergonomic chairs were designed with various aches in mind. With these chairs, you can correct your back pain, improve posture, reduce fatigue, and a lot of ailments.
FAQs about Ergonomic Chairs
Below are some frequently asked questions about ergonomic chairs.
Do I Need an Ergonomic Office Chair?
The short answer is Yes! If you are tired of continually sitting in an unnatural posture for hours and enduring those backaches, then again, yes, you need an ergonomic office chair. Ergonomic chairs are typically designed differently to traditional chairs because of their features and purpose. These chairs aim to correct or give adequate support to your spine or backbone. If you find yourself struggling with back aches from bad seating practice over the years, then ergonomic chairs are for you.
What is the best chair for sitting all day?
There really isn’t a one-size-fits-all chair out there that can cater to all individuals. Many individual factors, like weight, taste, budget, come to play when choosing a sitting chair. One thing is certain; the best chairs for sitting all day will help relieve pressure points on your spine and shoulders. However, finding the best fit for you means knowing what to look out for in a comfortable chair for sitting all day.
If you have to sit all day, ensure your chair won’t cause further aches to your back and neck. Some chairs offer great lumbar support, and others offer a more plush finish without weight support. Regardless, finding the best ergonomic chair to sit all day will be less challenging when you know what to expect. Ergonomic chairs are designed to suit all sorts of users; go for one that ticks all your boxes – durability, ease of use, body type, design, material, etc.
Are gaming chairs bad for your back?
When it comes to your health, seating options and positions can cause some serious harm if one isn’t careful. A great gaming chair should be able to support your upper body as well as muscles adequately. It should also be able to properly align your backbone and relief pressure points on your neck and back.
Are ergonomic chairs expensive?
Whether or not it is expensive depends entirely on your financial abilities. Ergonomic chairs come in varying designs; the more sophisticated and feature-packed the desk chair is, the costlier it gets. Typically, the pricey models come with more features and comfortable perks. With a more friendly budget, you will find ergonomic chairs with all the basic lower back alignment features.
Top Five(5) Ergonomic Chairs – Editor’s Pick
#1 Boyel Living Ergonomic Adjustable Racing Chair – Best Value Option
Finding the right office chair to correct your back and align your spine is important for those who work long hours sitting in one place. This Boyel ergonomic chair is a great option to check out. This model of office chair is multifunctional, but it also comes with a sophisticated design tailored to adjust to your body type.
This adjustable chair is perfect for users who weigh up to 400 lbs, and it can swivel in varying directions. The height, seat, and armrests are fully adjustable to ease the stress on your shoulders and neck regions. If you are searching for a great design made with non-toxic materials, then this is one to look at. It’s also suitable for gamers and home offices.
The design is done to mimic an average human body shape and height to relieve pressure points around the lower back. It also helps that the sleek design adds finesse to your working space.
This chair has an easy setup and can be assembled in less than fifteen(15) minutes. The good part is that all these cool features are packed at an affordable price.
- Great price point
- Soft and comfy design and material
- Great gaming chair option
- Conforms to the human shape
- Relieves pressure point
- Aligns the lower back
- Fully adjustable features
- The leather might sit hot
- Takes up more space
- Can take a while to set up
#2 ErgoMax Adjustable Executive Office Swivel Chair – Comfy Option
This ergonomic chair is a great choice to consider if you weigh 250 lbs and below. It is designed to support your lower back with a modern design appealing to the eyes. It’s not overly complicated to figure out, and all the features and settings are adjustable to suit your personal needs.
If you are looking for a comfortable office chair that doesn’t sit hot, this model is made of tear-resistant breathable mesh. This allows heat to dissipate from your body, and you stay dry and fresh all day long. Other materials include cast aluminum powder-coated frames and high-quality materials.
Another cool feature is the lockable back, which allows you full control of your sitting direction. You can rotate your chair 360 degrees and lock it into position. This makes your experience all the more personalized for the workplace. Ergonomic chairs are adjustable, and this one isn’t an exception; it can be quickly adjusted to your required height and can go up to 49 – 52 inches high. Adjusting means your shoulders and neck get to relax, relieving you of strain.
- Customizable features
- Doesn’t sit hot; breathable mesh
- Adjustable headrest, armrest, and seat
- Durable materials
- Slightly pricey for these basic features
One way to improve your working experience is by having a chair that promotes a comfortable seating posture without breaking the bank. The Hodedah swiveling chair is built perfectly for this purpose. This model features a breathable mesh backrest to ensure that you stay fresh and dry during the day.
Another reason this chair comes on this list is that it is budget-friendly. If you want to upgrade your office chair without overspending, this might be one to consider. The height is adjustable and can swivel 360 degrees in different directions. You can also tilt this desk chair and lock it to the desired position. The armrest allows tension off your shoulder region when you relax your arms.
This office chair is perfect for long hours because of the lumbar support it provides. Your spine doesn’t have to suffer anymore as this is constructed to adapt the curve of your spine. The design is simple and modern with soft fabric seat material to fit your home or office decor, and a dual-wheel caster for smooth movements on all kinds of flooring.
- Simple and modern design
- Soft padded seat
- Adjustable height
- Cheap and budget-friendly
- Suitable for all flooring
- Relieves pressure points
- 360 degrees swivel
- Easy to assemble
- Easy to clean
- Breathable mesh back
- The armrest isn’t adjustable
- Not fit for heavy people
#4 Flair Grey Office Chair – Vintage Desk Chair
Workspaces ought to be cozy and comfy for workers, and there is no better way than providing your staff with the best office chairs for their health. This vintage flair chair is one of such great options that will help correct your bad back from sitting in a bad posture for years and adds to the beautiful aesthetics of your workspace.
This swivel chair features height adjustable parts that allow you to set the height to meet your requirements. It’s a desk chair that can handle up to 250 lbs and has a soft, breathable fabric to further ease your body into position. This model has a flared hand rest that is wide enough to accommodate your arms, relieving pressure on your shoulder regions.
It has a modern medieval-styled cut-out backrest that makes it a great addition to your home office. It’s very chic and will be a statement piece to your workspace.
- Chic and vintage design
- Adjustable height
- Well-padded seat and backrest
- Flared armrest
- Stains might be tough to remove
- Wear and tear of fabric
- Not adjustable features
#5 Frock Black Swivel Chair – Mid-back Option
The last but not least office chair on the list is this frock swivel chair by Regency built to last while helping you cope with long office hours. This mid-back office swivel chair is fully adjustable to suit your height. It’s a 360 swivel chair that offers great lumbar support and can tilt to a preferred angle. The Frock also comes with an inbuilt tilt lock to hinge your settings into place without moving.
It also features an adjustable armrest that allows you to increase or decrease the arm height to lower the strain on your upper body – shoulders and neck. You can equally adjust the arm width to control the distance of the arm separation.
This ergonomic desk chair is made of metal, giving it a modern look while sturdy enough to support users with weight up to 250 lbs. For these features and comfort, you can consider this swivel chair.
- Modern look
- Easy to assemble
- Durable materials
- Breathable mesh
- Padded seat
- Not suitable for very tall users
- Metal can feel cold against the skin
- Features are too basic
What to Consider When Buying an Ergonomic Chair
There are many ergonomic office chairs out there, making the selection process a bit tedious. Just like the name suggests, ergonomic chairs have elements and features that are peculiar to their functionalities. Below are the main features to consider;
- Adjustable Heights: This sums up what makes a chair considered to be ergonomic or not. It’s a requirement for ergonomic chairs to have adjustable seat and backrest heights. This feature allows you to tweak the height of the backrest or seat to suit your body size.
- Seat Pan: The seat pan feature prevents your lower spine from imploding from excessive strain. This is also an adjustable feature that extends an inch + around your hip region for more comfort.
- Arm Support: Just sitting in one position all day long can cause built-up pressure in the lower back. Arm support essentially helps by easing built-up tension in the lower back, shoulders, preventing carpal-tunnel syndrome.
- Material: In general, a good desk chair should be sufficiently padded with soft and supportive materials. You can also look out for one with breathable materials if you sweat a lot. Avoid materials that can trigger an allergic reaction.
- Support: A perfect ergonomic office chair should offer adequate lumbar support. Watch out for the level of padding, especially in the lower back region. Weight distribution should also be considered; you want your weight evenly distributed without further strain on you.
- Durability: The durability of your chair will depend on the design, materials used, construction, etc. Avoid office chairs that can’t swivel; you want to be as comfortable as possible during those long hours. Ergonomic chairs come with so many cool adjustable features that allow you to transform them to recliners or adapt the settings to fit you.
If you have the choice to pick your work or office chair, consider an ergonomic office chair. They are designed to relieve stress and tension built-up in your lower back from sitting long hours in a bad posture.
This guide should point you in the right direction and get you started on your journey to a healthier back, and ultimately, mind.