No one is immune to the dangers of sitting for long periods of time. You will be at risk of developing some serious health problems if you keep on doing that without looking into the many great solutions that are available. One of them is the NordicTrack treadmill desk.
Just as the name suggests, this is a running treadmill fitted with a desk. It lets you make healthy movements while getting tasks done. Not a bad idea, right? But such a piece of equipment has to be well-designed so as to fulfill this role to your satisfaction.
After all, none of us wants to sweat out and tire our muscles on a treadmill that is meant to maximize our productivity. Plus, it sucks walking around the office with moist clothes bathed in sweat.
Does this NordicTrack treadmill pass the test? That’s what I sought to find out, and here’s the outcome.
Pros Of The NordicTrack Treadmill
Lots Of Working Space
A cluttered workspace kills productivity. A treadmill desk no doubt sounds like a culprit, but the NordicTrack isn’t. With a surface measuring 38″ X 21″, there is enough space to spread out your files, laptop, phone, and other working items for optimum productivity.
The large working space points to the fact that the desk was designed with your needs in mind. And it’s not just the space they focused on. You also have a premium finish, the mahogany woodgrain laminate, that feels good, suits any office environment, and is sure to propel your productivity.
The desk is not directly attached to the deck, so you don’t have to worry about vibrations and lack of stability.
The superior comfort this NordicTrack treadmill provides is due to the unique reflex cushioning system. This is actually a common feature in most of the brand’s treadmills.
How it works is that it minimizes impact, making the treadmill go easy on your joints. When you step on the deck, it flexes to absorb the impact, making it comfortable even for people with joint issues.
Adjustable Height Desk
This is an essential part of computer workspace ergonomics. In fact, for a treadmill desk, such a feature is not even negotiable.
Let’s not forget that we are all different heights. I’m also sure you will want to set the desk at a height you are comfortable with, whether you are walking, jogging, or sitting.
NordicTrack’s treadmill doesn’t disappoint on this front. It features an adjustable height desk that you can control manually, a fact that makes it an essential ergonomic kit.
Incline is this treadmill’s most debated feature. Now, if you only need this treadmill for light workouts, you may find this feature a bit extreme.
But if you are a fitness enthusiast and don’t mind burning more calories as you get tasks done, this feature has you covered. You could also activate it when you want to only exercise and do nothing else.
What this feature basically does is adjust the treadmill to an incline of between 0-10 degrees so as to make walking more intense, helping you burn more calories and exercise your muscles.
Can Function As A Regular Desk
You are going to find this feature useful in so many scenarios. For example, if you find yourself in a tight space that cannot accommodate the treadmill, simply fold the deck in a vertical direction to convert it into a regular desk.
You could also do that to maximize the available space or when you are done walking but want to continue working while sitting.
In this position, the treadmill functions as a typical office desk. You only need to pull up a chair to complete the setup. Here’s the best part: You can still adjust the height. It actually shares a lot of similarities with standing desks.
This is a great addition and probably a useful feature you never knew you needed. It’s an alternative option to the manual mode. The best thing about the manual mode is that it lets you adjust the speed and incline to levels you feel comfortable with.
However, you get so much more when you have an iFit subscription. Top on the list is guided workouts. From custom treadmill workouts to data tracking, there’s so much to enhance your treadmill experience.
The other interesting thing is you can connect your smartphone or tablet to this iFit-supported machine. This can intensify your experience in so many ways. For example, you could download workout videos or livestream them from your gadget as it conveniently sits on the desk.
Manual Height Adjustment & Conversion To Regular Desk
Unfortunately, this particular model’s desk doesn’t adjust at the touch of a button. You have to do it manually. If this is a concern to you, you can go for the NordicTrack Platinum treadmill desk.
Also, converting it into a regular desk is a multi-step operation. You have to unhitch the desk, swing it out of the way, fold up the deck, then swing the desk back. Doing this several times a day can be tiring, but you can avoid that by working from a spacious area.
Most treadmills come with a three-year warranty for parts. It’s pretty much the standard warranty for this kind of exercise equipment. However, NordicTrack’s treadmill task only comes with a one-year warranty. But the situation is not entirely bad because you have lifetime warranties for the motor and frame.
The NordicTrack treadmill desk manages to effectively kill two birds with one stone. As an exercise machine, it can help you walk, run, jog, and even burn more calories if you wish. At the same time, it could serve as an ergonomic office desk that you can adjust to fit your height whether you are sitting or standing.
Add to that its long list of useful features and you have a treadmill that’s sure to go beyond your expectations. Nearly every Nordictrack treadmill desk review out there agrees that this is a great investment for your workplace or home office if you are eager to enjoy the healthy benefits of working while standing, walking, or jogging.