If you suffer from back pain and wondering if your mattress could be the problem, perhaps it’s time to acquire a new one. Resting on the wrong bed can cause or worsen back pain. However, if you purchase an ergonomic mattress, you can be sure of a good night’s sleep. But why? Ergonomic beds encourage a good sleeping posture and slacken muscles; making them the best mattresses for back pain.
How to pick the best mattress for your back
If you choose a bed that’s too firm, it would be rigid and cause your back muscles to do all the work of holding your “S” curve in place, and this will result in more pain and painful pressure joints. Also, if your choice of bed is too soft, it will sag under your body’s weight, and you’ll lack sufficient support for the substantial body parts.
Below are some of the best beds for a bad back:
The Amerisleep AS2
The Amerisleep features a thick layer of memory foam and has a supportive high-quality base layer. It’s excellent for preventing pressure joints since it readily contours to your body at the same time cushioning and supporting you entirely. And what’ s more, it ensures optimal spinal alignment, which makes it the best mattress for back and neck pain.
Amerisleep beds have celliant adjoined in the mattress cover’s material. The fabric is excellent for easing muscle pain and boosting circulation. It’s a medium-firm bed with a unique design t suit people with back pain problems.
Loom & Leaf
Loom & Leaf is one of the best memory foam mattresses and is designed to cater for anyone with back problems. It combines standard memory and gel memory foam, thus offering the right softness and added cushioning. It perfectly works on pressure joints and lessens any back pain for the sleeper. You can pair it with a medium-firm mattress topper for extra comfort.
Casper is one of the best mattresses for back pain. It features memory foam, latex, and polyfoam layers that provide excellent pressure and pain relief on your lower back and neck. Secondly, it’s a bit softer under your shoulders, enabling them to settle below your hips for enhanced spinal alignment.
More so, you can easily pair it with any mattress topper for back pain. It can also maintain the desired temperature and keep hot flashes in check thanks to its breathable cotton material. As such, you can stay cool and have uninterrupted sleep.
Bear mattresses are specifically designed to support athletes get a good night’s sleep, which they require to perform better during the day. Their beds are designed to alleviate back and muscle pains. So, if you suffer from back pain, then the bear mattress is an excellent pick. It’s made with flagship memory foam and promotes air circulation due to its celliant cover. The fabric absorbs body heat, and this ensures a more comfortable sleep.
The nectar is another superior choice. Although it comes with a low price, it doesn’t compromise on quality or performance. It features dual memory foam layers that are useful in dealing with pressure as well as aligning the spinal cord.
It offers edge support and comfortable sleeping thanks to its high-density polyfoam, which is two-layered. And what’s more? It’s the best mattress for back pain side sleeper and absorbs motion transfer more efficiently as compared to other types of beds.
There are many best mattresses for back pain in the market. However, it’s a great idea to pick ergonomic beds; they offer the best support for your back while alleviating any pressure joints. As such, you can be sure of a comfortable, good night’s sleep.