How is an ergonomic mouse pad different?
Have you noticed that after a full day of work your arms, wrists and hands are feeling a dull throbbing, or sore?
That is because at a normal computer with a regular mouse pad, or none at all, your hands are probably laying very flat against the surface of the desk.
This is an unnatural position for your hands that causes strain on the wrists. Did you know that the way you use your computer every day is causing long term damage to your wrists and hands? This flat handed position and constant use can lead to more severe issues like carpal tunnel syndrome.
This is where the ergonomics comes in to help you take care of your health both today with minor pain, and with more serious long term complications.
An ergonomic mouse pad is different from an average mouse pad or not having a mouse pad at all because it is designed to alleviate your wrist strain and stress that can cause you all all day pain.
The pads are designed to elevate your wrist and keep your hands, arms and wrists in a more natural position while using your mouse at the computer.
Many of the ergonomic mouse pads come with a gel or memory foam cushion support for your wrist that gives you a pillow to set your wrist on.
How did we select our top five mousepads?
If you are going for ergonomic then you have to have good support, that is the number one thing to keep in mind.
There should be some kind of padding or protection to keep your wrist elevated the entire time that you are using this mouse pad.
An ergonomic mouse should help you to keep some strain off the wrist but the mouse pad itself should come equipped to keep your hand in a more natural position, not flat against the surface of your desk or table.
For this reason, wrist support is the top of our list of considerations when it comes to choosing the absolute best ergonomic mouse pads for you to choose from.
While there is going to be normal wear and tear when using a mouse pad every day, you do not want it to damage your mouse pad quickly.
You are going to want a long lasting material used to make your mousepad, one that is firm but still allows for your mouse to easily move across the surface without snagging along the way.
Because a mouse will be running across the surface constantly, you want a mouse pad that is prepared to protect against easily tearing or ripping open.
We mentioned that you need a durable mouse pad but that does not mean that it needs to come at the expense of weight.
It is a mouse pad after all, you do not want it to be weighty, it should be lightweight.
You should be able to easily transport your mouse pad from one place to the next without it being too difficult to pack up and take elsewhere.
The size of your mouse pad is going to be crucial. As with all mouse pads, you need one that will allow you to position your mouse comfortably on the pad and move it around as you need to.
If the mouse pad is too small you will not be able to swivel it around without it falling off the pad. If the mouse pad is very large, however, you will find that it takes up entirely too much place on your desktop and becomes bulky when trying to pack it.
The size of your mouse pad is on our list for considerations because there have been some concerns that other mousepads do not accommodate the range of motion that is needed.
Top 5 ergonomic mouse pads
Ready, set, ergo!
Once you have gotten a taste of ergonomics for your desktop, you will be ready to set up your entire office space to be more ergonomic.
This is not a simple health trend that is sweeping the nation, but is truly a way to better living. Your body and wellness deserve that you be good to it.
Taking the steps to making your office more ergonomic is a form of being responsible and taking care of yourself.
Set up your mouse, mousepad, and keyboard first to get the feel for how much better you will feel when you have less hourly and daily strain on your wrists and hands, and move on from there to your office lamps, desks and office chair. Now you have all of the information and top rated choices you need to get set up today!
switch to ergo products has completely eliminated any pain or discomfort despite decades of crazy hours behind screens. I hope you too weave in a bit of ergo into your lives.
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